Broken Capillarieschest

Fish Soup sambenedettese

by THE Gourmet

Ingredients for 4:

• 2 kg of mixed fish from broth;
• 1 kg of cuttlefish;
• 300 gr. of clams;
• 1 cup oil 1 cup of vinegar
• ;
• 1 onion, chopped parsley
• ;
• 1 kg green tomato salad;
• 1 green pepper, 3 cloves of garlic
• ;
• salt
• chili and pepper.

Preparing fish stew recipe Sanbenedettese

Before you start preparing this dish in the coastal zone of brands, we advance all the types of fish that should be present in the original recipe:

• redfish, red shoe
• ;
• bouquet or capon
• or weaver spiders;
• dogfish;
• mullet, monkfish
• ;
• small mackerel;
• race;
• sprightly;
• scampi;
• St. Peter
• white cob.

In a saucepan (ideal for terracotta ), add oil, chopped onion and parsley.

When the onion is colorful, pour into the pan the squid into small pieces and let simmer for 10 minutes.

Now Add the tomatoes, salad , 1 green pepper, a pinch of salt and pepper (or pepper) and cook for 30 minutes.

Remove the squid and half of sauce, place the fish mixture into the pan consists of two layers, sprinkle with a pinch of salt and chopped parsley along with 3 cloves of garlic.

Above the second layer add the sauce and cuttlefish previously removed with more parsley, and clams spargici .

Cover and cook for 30 minutes over low heat stirring often the pot on the fire (do not mix inside with a spoon).

Serve hot with toasted bread slices on the bottom of plate.